Smoothies include dietary fiber (e.g. pulp, often also skin and seeds) and so are thicker than fruit juice, often with a consistency similar to a milkshake, but it can be thinner.
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Strawberry Smoothie
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A clean, nutritious version of everyone's favorite diner classic – no dairy and nothing processed. just picture sharing this strawberry smoothie with two straws – perfect for a date or to split with your juice press kid!
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Spicy Strawberry Smoothie
The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet.
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Strawberry and Peppermint Smoothie
Blended, chilled, sometimes sweetened beverage made from fresh or frozen fruit or vegetables. • Many smoothies include fruit juice, honey or contain syrup. • They have a milkshake-like consistency which is thicker than slush drinks.
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Berries and Yogurt Smoothie
The fiber is what makes smoothies more healthful than fruit juice, which recently has been implicated to be as unhealthful as soda pop in some cases.
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