A smoothie (occasionally spelled smoothee or smoothy) is a thick, cold beverage made from pureed raw fruit, and sometimes vegetables, typically using a blender.A smoothie containing dairy products is similar to a milkshake, though the latter typically contains less fruit and often contains ice cream or frozen yogurt.
Spicy Strawberry Smoothie
The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet.
Strawberry Lime Smoothie
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Smoothies include dietary fiber (e.g. pulp, often also skin and seeds) and so are thicker than fruit juice, often with a consistency similar to a milkshake, but it can be thinner.
Strawberry and Peppermint Smoothie
Blended, chilled, sometimes sweetened beverage made from fresh or frozen fruit or vegetables. • Many smoothies include fruit juice, honey or contain syrup. • They have a milkshake-like consistency which is thicker than slush drinks.